Christmas Shake Gift Box

“Total indulgence for Christmas. Includes Special shaker”

Christmas Shake Gift Box
In Stock
299kr
Incl. VAT (355.95 kr/1000 g)
Recipes & workouts developed by experts
The taste of Christmas
Cinnamon & marzipan shakes – only in the Christmas box!
24x fitness surprises
Calorie-free sweetness
with steviol glycosides extracted from the stevia plant
24x fitness surprises
For any fitness objective
2 tubs of whey protein or shape shake
24x fitness surprises
Limited edition gold shaker
Only available for Christmas
Mystery gift card
Whey protein from pasture-raised cows
328 days of the best grass straight from the meadow
Ingredients (cinnamon flavour)
Whey protein concentrate (67%), whey protein isolate (30%), natural flavours, cinnamon (0.2%), sweetener (sucralose, steviol glycoside), emulsifier (sunflower lecithin)
Info
Powder mixture made from whey protein concentrate and isolate for the preparation of protein drinks. Contains sweetener.
Nutritional information per 100 g1 per 30 g1
Energy 1600 kJ / 377 kcal 480 kJ / 113 kcal
Fat 4.1 g 1.2 g
of which saturated fatty acids 3.5 g 1.0 g
Carbohydrates 6.7 g 2.0 g
of which sugar 4.5 g 1.4 g
Protein 78 g 23 g
Salt 0.67 g 0.20 g
Amino acids per 100 g1 per 30 g1
Alanine 3960 mg 1188 mg
Arginine 2070 mg 621 mg
Aspartic acid 8430 mg 2529 mg
Cysteine 2360 mg 708 mg
Glutamic acid 13150 mg 3945 mg
Glycine 1440 mg 432 mg
Histidine 1440 mg 432 mg
Isoleucine2 4860 mg 1458 mg
Leucine2 8920 mg 2676 mg
Lysine2 7210 mg 2163 mg
Methionine2 1820 mg 546 mg
Phenylalanine2 2590 mg 777 mg
Proline 4190 mg 1257 mg
Serine 3670 mg 1101 mg
Threonine2 4810 mg 1443 mg
Tryptophan2 1580 mg 474 mg
Tyrosine 2690 mg 807 mg
Valine2 4410 mg 1323 mg

1 Calorific and nutritional values will differ where a base other than water is used.
2 Essential amino acid.

Note

It is important to maintain a varied and balanced diet and a healthy lifestyle. May contain traces of gluten, egg protein and soy.

Ingredients (marzipan flavour)
Whey protein concentrate (61%), whey protein isolate (35%), natural flavours, sweetener (sucralose, steviol glycoside), emulsifier (sunflower lecithin)
Info
Powder mixture made from whey protein concentrate and isolate for the preparation of protein drinks. Contains sweetener.
Nutritional information per 100 g1 per 30 g1
Energy 1598 kJ / 375 kcal 479 kJ / 112 kcal
Fat 3.8 g 1.1 g
of which saturated fatty acids 3.2 g 1.0 g
Carbohydrates 7.1 g 2.1 g
of which sugar 4.0 g 1.2 g
Protein 78 g 23 g
Salt 0.75 g 0.23 g
Amino acids per 100 g1 per 30 g1
Alanine 3960 mg 1188 mg
Arginine 2070 mg 621 mg
Aspartic acid 8430 mg 2529 mg
Cysteine 2360 mg 708 mg
Glutamic acid 13150 mg 3945 mg
Glycine 1440 mg 432 mg
Histidine 1440 mg 432 mg
Isoleucine2 4860 mg 1458 mg
Leucine2 8920 mg 2676 mg
Lysine2 7210 mg 2163 mg
Methionine2 1820 mg 546 mg
Phenylalanine2 2590 mg 777 mg
Proline 4190 mg 1257 mg
Serine 3670 mg 1101 mg
Threonine2 4810 mg 1443 mg
Tryptophan2 1580 mg 474 mg
Tyrosine 2690 mg 807 mg
Valine2 4410 mg 1323 mg

1 Calorific and nutritional values will differ where a base other than water is used.
2 Essential amino acid.

Note

It is important to maintain a varied and balanced diet and a healthy lifestyle. May contain traces of gluten, egg protein and soy.

Serving & Preparation

Mix 30 g (approx. 3 tablespoons) of whey protein with 300 ml water or low fat milk. Fill the shaker with liquid first, then add a serving of whey protein powder and shake well for 20–30 seconds. For best results, drink 1–3 portions a day immediately after exercising or first thing in the morning.

Our whey tip

The protein elements in whey are metabolised very quickly, which is why you should drink a shake straight after exercising. If you are interested in a complete muscle care package, you can also take 3K Protein in addition to your whey protein supplement. The advantage of this is that you can take whey protein in the morning or after exercising for a quick supply of nutrients. And you can take 3K Protein after an evening workout or before going to bed. The protein is released to your muscles more slowly, thanks to the casein content. This ensures that your muscles are supplied with nutrients and can repair themselves throughout the night, which in turn prevents the muscles from being broken down.

Recommended times

  • Morning
  • After exercising
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Frequently Asked Questions
Can I buy the Christmas shakes individually as well?

The special Christmas editions are only available in the Christmas box. A great way to treat yourself if you want to enjoy Christmas fully and still want to keep an eye on your fitness. Or a great starter pack as a gift for your friends. Smart people don't wait for New Year's resolutions – they get started on their New Year's workout right now.

Can I get the Christmas flavours in big tubs?

We have packaged our delicious Christmas flavours in two practical small indulgence packs on purpose. As special treats. Depending on which Christmas treat you feel like. Because let's be honest: Even at Christmas, you want more than just cookies.

What can I achieve by using whey protein?

Whey protein is especially suited to muscle building and muscle maintenance for strength and endurance training. Whey protein is best used directly after physical exertion. Moreover, whey protein can be used to offset nutrient deficiencies caused by insufficient protein intake.

What are the advantages of protein from pasture milk?

Protein is the main ingredient in your shake. That's why we use only exceptionally high-quality ingredients. Milk from pasture-raised cows is our standard. That way, we ensure that only the best-quality milk gets into your shaker. Milk from grass-fed cows contains more linoleic acid and also has a higher omega-3 fatty acid content than milk from indoor cows. Would you like to know more about our pasture milk? You can discover where our milk comes from and the history of our protein here.

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