What is Creatine?
It's the perfect training partner! When taken daily, it helps you push a little harder to reach your goals. Our formula, containing only German-made Creapure®, works best during successive bursts of short-term, high-intensity exercise. Powerful stuff!
- Ideal for all athletes
- Can increase physical performance*
- For high-intensity workouts
Quality is our strength
We use only globally recognised premium-quality Creapure®. Made exclusively in Germany, this trademarked powder offers maximum purity and efficacy, and a perfect dosing. People often can't tolerate other creatine monohydrates or find that they don't dissolve well. Not with our pure, crystal clear, super powder Creapure®!
- Vegan & soy-free formula
- Made in Germany
How to take our Creatine Powder
Daily dosage: 5g of powder (= 1 measuring spoon) mixed with at least 200ml of water and consumed immediately pre-workout. Make sure to drink plenty of fluids. We recommend drinking at least 2.5 – 3.5 litres of water a day when taking creatine on a regular basis.
- No unnecessary additives
- Excellent solubility
- Maximum bioavailability
*Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
Info (Creatine - Creapure ®)
Food supplement with creatine. Contains 30 portions (daily doses).
Ingredients
creatine monohydrate.
May contain traces of gluten, egg, soy, and milk (incl. lactose).
| Special ingredients | per serving (5g) |
|---|---|
| Creatine monohydrate (Creapure®) | 5000mg |
| of which creatine | 4395mg |
A varied and balanced diet and a healthy lifestyle are essential. Only suitable for adults who engage in intense physical activity. Positive effects can be observed from a daily intake of 3g of creatine. Daily allowance: 5g of powder (= 1 measuring spoon) mixed with at least 200ml of water and consumed immediately pre-workout.
Frequently Asked Questions
Creapure® is the world’s leading brand of raw materials for creatine, produced in Germany. Creapure® offers an extremely high level of purity and maximum bioavailability.
The difference between Creatine capsules and powders is simply the physical form. Creatine capsules are more convenient for use on-the-go, whereas Creatine powder can be added to drinks, such as fruit juices. The choice is yours!
Generally speaking, you can take Creatine indefinitely. If you don't want to do that, then you can try a 12-week cycle, followed by an 8- or 10-week break.
Taking creatine regularly can improve your training performance and therefore directly support your muscle-building efforts.* Our creatine is 100% pure Creapure®, made in Germany. Low-cost products often have impurities. By adhering to the strictest quality standards, we avoid the waste products that can often be found in sub-standard creatine powder.
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