The Meal

“Save time with every meal ”

Free shaker
  • The Meal
In Stock
900 g (9 portions)
(187.78 kr/1 kg) Incl. VAT & plus shipping
  • 10% Discount added
  • Your next order will be created automatically - by default every 4 weeks.
  • You can change your delivery frequency in the shopping cart
High Protein & Ballaststoffreich
Ready to drink in seconds
Just mix with water – incl. shaker
Protein für unterwegs
Tons of nutrients for less daily stress
With carbs, fiber, protein, and nutritious fatty acids
Verbesserte Rezeptur
Natural flavor, no additives
Calorie-free sweetness from the stevia plant
Milch von Weidekühen
With all important vitamins 
Simple source of vitamins to help combat everyday stress 

Oat flour, whey protein isolate, coconut sugar, whey protein concentrate, psyllium husks, rape seed oil, roasted hazelnuts, walnuts, natural flavour, almonds, pea protein, rice protein concentrate, release agent (silicon dioxide), thickener (guar gum), potassium phosphate, magnesium hydroxide, emulsifier (sunflower lecithin), L-ascorbic acid, sweetener (steviol glycosides), D-alpha tocopheryl actetate, iron diphosphate, nicotinamide, zinc oxide, calcium-D-panthothenate, mangan sulfate, pyridoxine hydrochloride, copper carbonate, thiamine mononitrate, riboflavin, retinyl acetate, maltodextrin, chromium (III) picolinate, pteroylmonoglutamic acid, sodium iodide, sodium molybdate, phylloquinone, sodium selenite, D-biotin, cholecalciferol, cyanocobalamin

Nutrition Facts pro 100 g NRV*
Energy 1741 kJ / 414 kcal 19%
Fat 10.7 g 14%
of which saturates 1.8 g 9%
of which monounsaturated fatty acids3.3 g
of which polyunsaturated fatty acids 2.0 g
Carbohydrates 50.6 g 18%
of which sugars 7.7 g 9%
Fibre 10 g
Protein 23.7 g 44%
Salt 0.32 g 5%
Vitamins pro 100g NRV*
Vitamin A 147 µg 18 %
Vitamin D 1,3 µg 26 %
Vitamin E 2,7 mg 23 %
Vitamin C 16 mg 20 %
Vitamin B1 0,25 mg 23 %
Vitamin B2 0,21 mg 15 %
Niacine 3,5 mg 22 %
Vitamin B6 0,41 mg 29 %
Folic acid 53,4 µg 27 %
Vitamin B12 0,75 µg 30 %
Biotin 10 µg 20 %
Pantothenic acid 1,9 mg 32 %
Vitamin K 20,1 µg 27 %
Minerals pro 100g NRV*
Phosphorus 150 mg 22 %
Potassium 401 mg 20 %
Iron 3,6 mg 26 %
Zinc 2 mg 20 %
Copper 0,22 mg 22 %
Iodine 33,4 µg 22 %
Selenium 12,4 µg 23 %
Magnesium 75,2 mg 20 %
Manganese 0,43 mg 22 %
Chromium 8,6 µg 22 %
Molybdenium 10 µg 20 %
Sodium 126 mg

* NRV: Nutrient reference values


A varied and balanced diet and a healthy lifestyle are important.May contain traces of gluten, peanuts, milk, other nuts, and sesame.

This product may contain shell parts despite careful controls.

Fill your shaker up to the marker with the powder (approx. 100g). Just mix with water (300-400 ml). Done. To make sure you're prepped for your day, you can fill your shaker with the powder in the morning. Hungry? All you have to do is mix with water.Sorry for the delay.

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Frequently Asked Questions
How often should I replace a regular meal with The Meal?

The Meal isn’t a diet shake. You can drink it for breakfast, lunch, or dinner. Doesn’t matter if you wanna save some time, if you’re traveling, or if you just love the taste – The Meal adapts easily to your life.

Is one serving of The Meal really a complete meal?

We don’t want The Meal to replace all your favorite dishes. You can always make yourself something nice with fresh ingredients. But let’s be honest with ourselves. How often do we all eat unhealthy snacks on the way to work or next to the computer, just because we don’t have the time or the interest to cook something ourselves?

Will The Meal help me lose weight?

The Meal isn’t a weight loss shake. It’s a complete, nutritious meal that’s there for you whenever the clock starts ticking and you feel yourself getting hangry. What’s more, The Meal provides all the important vitamins and minerals your body needs.* (*Vitamin B1, B3, B5, B6, B7, B12, A, C, biotin, potassium, magnesium, selenium, zinc)  

How do I make sure I get the right dose of The Meal each time?

With the free shaker! Fill the shaker with powder up to the marker. Mix with water. Done! To be perfectly prepared for your day, try filling your shaker with powder in the morning. And as soon as you get hungry, just mix with water.

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